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MANDU

Mandu are larger dumplings than gyoza and have the same variation.

KIMCHI & PORK DUMPLINGS

  • Premium Quality Created in Korea
  • Regional and authentic
  • Ready in 7 minutes

Ingredient List

Wheat Flour, Kimchi (20%) [Salted Nappa Cabbage, Radish, Fish Sauce [Anchovy Sauce {Anchovy, Salt}], Sweetener: Sorbitol, Water, Shrimp Extract, Flavour Enhancer: Monosodium Glutamate, Fructose, Kelp Extract, Thickener: Xanthan Gum, Yeast Extract], Thickening Agent [Water, Thickener: Xanthan Gum, Salt], Red Pepper Powder, Onion, Green Onion, Garlic, Leek, Salt, Starter Culture: Hydrolyzed Soy Protein, Ginger], Pork (17%)*, Vegetables (16%)* [Cabbage {40%}, Spring Onions {26%}, Onions {22%}, Garlic {12%}], Water, Pork Fat (6%)*, Tofu [Soybeans, Water, Firming Agent: Magnesium Chloride], Tapioca Starch, Textured Soy Protein, Oystersauce [Sugar, Salt, Modified Corn Starch, Oyster Extract, Coloring: Caramel], Yeast Extract, Egg White Powder [Egg White, Acidity Regulator: Citric Acid], Red Pepper Powder, Wheat Gluten, Iodized Salt [Salt, Potassium Iodate], Pea Fiber, Sesame Oil, Beef Stock [Water, Beef Meat & Bones, Salt], Sugar, Rapeseed Oil, Ginger, Black Pepper
NUTRITION FACTS PER 100G % RI*
CALORIES 707 kJ / 168 kcal  8,4 %
FAT 6,7 g 9,6 %
– SATURATED FAT 2,5 g 12,5 %
TOTAL CARBOHYDRATES 16,0 g 6,2 %
– SUGAR 2,3 g 2,6 %
PROTEIN 11,0 g 22,0 %
SALT 1,04 g 17,3 %
*Reference amount for an average adult (8400 kJ/2000 kcal).
Pan Pour 3 Tbsp of oil into a pan and heat it up. Place 4-5 frozen dumplings and pan fry them for about 6 minutes till all sides are golden brown. Steam Put proper amount of water into a steamer and heat it. When the water starts boiling, put 6 frozen dumplings and steam them for about 7 minutes.
The product contains wheat, fish, crustaceans, molluscs, soy, oyster, wheat, sesame and eggs.