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Mandu

Mandu are larger dumplings than gyoza and have the same variation.

KOREAN BBQ FLAVOURED MEAT DUMPLINGS

  • Premium Quality Created in Korea
  • Regional and authentic
  • Ready in 7 minutes

Ingredient List

Beef (25,5%)*, Vegetables (23%)* [Cabbage, Onion, Garlic, Spring Onion], Wheat Flour, Water, Marinated and Fully Cooked Meat Product (5,9%)* [Pork (71%)*, Beef (7.8%)*, Bulgogi Sauce (4%) [Water, Soy Sauce {Water, Hydrolyzed Soybean Protein, Brewed Soy Sauce (contains Soybean, Wheat), Salt, Fructose-Glucose Syrup}, Sugar, Fructose-Glucose Syrup, Onion Puree, Garlic Puree, Pear Puree {Pears, Antioxidants: Ascorbic Acid}, Alcohol, Salt, Rice Wine {Rice, Amylase, Acidulants: Lactic Acid, Yeast Extract, Alcohol, Fermentation Starter {Contains Wheat}, Fructose-Glucose Syrup, Glucose Syrup, Water}, Marinade Extract {Maltodextrin, Hydrolyzed Wheat and Soy Protein, Sugar, Salt, Glucose Syrup, Glucose, Onions, Yeast Extract, Garlic, Spring Onions, Ginger, Black Pepper}, Ginger Extract, Flavor Enhancer: Monosodium Glutamate, Black Pepper, Spring Onion Extract, Thickener: Xanthan Gum, Acidifier: Citric Acid, Colour: Ammonia-Caramel, Sesame], Sugar, Garlic, Textured Soy Protein, Spring Onions, Pea Fiber, Soy Sauce {Water, Soybeans, Wheat, Salt}, Sesame Oil, Iodized Salt {Salt, Potassium Iodate}, Sugar Syrup, Yeast Extract, Ginger Powder, Black Pepper Powder, Pear Puree {Pear, Acidity Regulator: Ascorbic Acid}, Pineapple], Beef Fat (5,2%)*, Sugar, Garlic, Soy Sauce [Water, Soybean, Wheat, Salt], Spring Onions, Sesame Oil, Tapioca Starch, Egg white Powder [Egg White, Acidity Regulator: Citric Acid], Iodized Salt [Salt, Potassium Iodate], Natural Flavor, Textured Soy Protein, Yeast Extract, Sugar Syrup, Wheat Gluten, Rapessed Oil, Black Pepper
NUTRITION FACTS PER 100G % RI*
CALORIES 930 kJ / 222 kcal 11,1 %
FAT 10,8 g 15,4 %
– SATURATED FAT 4,5 g 22,5 %
TOTAL CARBOHYDRATES 20,7 g 8,0 %
– SUGAR 1,9 g 2,1 %
PROTEIN 10,5 g 21,0 %
SALT 1,19 g 19,8 %
*Reference amount for an average adult (8400 kJ/2000 kcal).
Pan Pour 3 Tbsp of oil into a pan and heat it up. Place 4-5 frozen dumplings and pan fry them for about 7-9 minutes till all sides are golden brown. Steam Put proper amount of water into a steamer and heat it. When the water starts boiling, put 4-5 frozen dumplings and steam them for about 8 minutes.
The product contains wheat, soy, sesame and eggs. It might contain traces of fish, crustaceans and molluscs.