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Mandu

Mandu are larger dumplings than gyoza and have the same variation.

Plant-Based Mandu Japchae

  • Enjoy Mandu with 100% plant-based ingredients
  • Juicy filling with Korean glass noodles
  • No preservatives, no artificial colours and flavours
  • Ready in 7 minutes

Ingredient List

Vegetables 31% [Cabbage, Onion, Carrot, Leek, King oyster mushroom, Wood ear mushroom, Shiitake mushroom (Shiitake mushroom, Water, Salt, Acidity regulator (Citric acid), Garlic], Water, Wheat flour, Canola oil, Glass noodle 4% [Sweet potato starch, Thickener (Sodium alginate), Antioxidant (Ascorbic acid)], Modified tapioca starch [Modified starch (Hydroxypropyl distarch phosphate), Wheat gluten, Maltodextrin, Wheat flour], Soy sauce (Defatted SoybeanWheat, Water, Salt, Alcohol), Texturized soy protein, Sugar, Sesame oil, Natural flavouring, Wheat fiber, Thickener (Methylcellulose), Salt, Wheat gluten, Yeast extract powder, Black pepper powder, Ginger powder

NUTRITION FACTS PER 100G % RI*
CALORIES 722 kJ / 173 kcal 11,1 %
FAT 6,6 g 15,4 %
– SATURATED FAT 0,8 g 22,5 %
TOTAL CARBOHYDRATES 27 g 8,0 %
– SUGAR 1,5 g 2,1 %
FIBRE 6,4 g 21,0 %
PROTEIN 4,8 g 21,0 %
SALT 0,95 g 19,8 %
*Reference amount for an average adult (8400 kJ/2000 kcal).

Pan
Pour 3 Tbsp of oil into a pan and heat it up. Place 4-5 frozen dumplings and pan fry them for about 7 minutes till all sides are golden brown.

Steam
Put proper amount of water into a steamer and heat it. When the water starts boiling, put 4-5 frozen dumplings and steam them for about 7 minutes.

For allergens, see ingredients in bold.
May contain traces of milk, egg, crustacean, molluscs, fish, peanut, and tree nut.